VEGAN WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR & CAFE, PHUKET

Vegan Water Kefir smoothie At The Bangtao Beach Bar & Cafe, Phuket

Vegan Water Kefir smoothie At The Bangtao Beach Bar & Cafe, Phuket

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Our healthy Water Kefir juices at the La QingTing Bar & Cafe on the island of Phuket will give you a immune health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket in Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is just a probiotic liquid connected to various health advantages, including to improve immunity.

Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide selection of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermenting Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along side enzymes, and also B and K vitamins.

Our Bangtao Beach Bar & Cafe, Water Kefir Smoothies



At the Bangtao Beach Bar & Cafe on Phuket island, Thailand our homemade, handcrafted and healthy Phuket Water Kefir juices will allow you to to balance and cultivate your system, it contains a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it may help the body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of your choosing…

Water Kefir Potential Health Benefits



Here's just a some of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immunity system and suppresses viral infection such as colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Full of Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains throughout the fermentation process

  • Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may also help decrease and suppress the growth of certain kinds of cancer.



If you're living or perhaps visiting Phuket island then make a trip to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please head to the Bangtao Beach Bar & Cafe, Phuket business page.

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